Class Schedule and information:
What To Expect in a Fully Alive Yoga Class
Everyone is welcome! No matter what your beliefs, your level of yoga expertise, first time or seasoned, you can crank it up or tone it down to meet your fitness level.
Come a few minutes early the first time so you can register and sign a waiver. If you own a mat please bring it, but I do have extras.
I will start with an inspirational devotional to help us come into the presence of God. The music will inspire you to become prayerful and peaceful and, hopefully, JOYFUL!
We will end with a final reflection and prayer and, as the Spirit leads, a blessing. It’s all good and it’s all amazingly holy and it all is for the Glory of God! Just jump in and enjoy.
STRETCH AND FLOW
Mondays @ 6:00-7:15pm
ST. ALBERT THE GREAT CHURCH BASEMENT
3033 FAR HILLS AVE. AT DOROTHY LANE 45429
Saturdays @ 9:00-10:15
STUDIO 6354 CRIMSON CREEK DRIVE 45459
PLAN AHEAD FOR HOLY WEEK AND OUR MOST IMPORTANT EVENT OF THE YEAR:
HOLY WEEK HOLY YOGA
Experience this amazing union of yoga and the story of the passion and death of Christ. This is our most popular event of the year. In addition to our regular weekly schedule, a practice will be added on Wednesday, March 26 at 6pm in the studio. This is a FREE event
$10 Drop In $50/6 class pass
INCOME TITHED TO ST. ALBERT THE GREAT CHURCH
Latest tithe to our Youth Ministry
6354 Crimson Creek Drive Dayton OH 45459
Contact Sherri Raderstorf, RYT, YYT