Class Schedule and information:

​SCHEDULE:
ADVENT YOGA SERIES BEGINS NOVEMBER 27


STRETCH AND FLOW​
Mondays @ 6:00-7:15pm
ST. ALBERT THE GREAT CHURCH BASEMENT
3033 FAR HILLS AVE. AT DOROTHY LANE 45429

ADVENT CANDLELIGHT PRACTICE
Wednesdays @ 6-7:15pm
STUDIO

GENTLE YOGA
Saturdays @ 9:00-10:15

STUDIO

FEE:
$50/6 classes. $10 Drop In. Cash or Check only 
​ADVENT SERIES DONATION BASED

 STUDIO ADDRESS:
6354 Crimson Creek Drive Dayton OH 45459

​Contact Sherri Raderstorf, RYT, YYT
937-634-YOGA (9642)
sherri@fullyaliveyoga.com


What To Expect in a Fully Alive Yoga Class

Everyone is welcome! No matter what your level of yoga expertise, first time or seasoned, you can crank it up or tone it down to meet your fitness level.    

Come a few minutes early the first time so you can register and sign a waiver.  If you own a mat please bring it, but I do have extras. A water bottle might be helpful.

​I will start with an inspirational reading from the Bible or a devotional. Maybe a short prayer.  The music will inspire you to become prayerful and peaceful and, hopefully, JOYFUL!    

​We will end with a final reflection and prayer and, as the Spirit leads, a blessing.  It’s all good and it’s all amazingly holy and it all is for the Glory of God!  Just jump in and enjoy.  

Fully Alive Yoga